By Gillian McKeith
McKeith’s Boot Camp Diet leads its reader through an intimate 14-day programme, which is ideal for anyone looking to reinvigorate his or her diet after the festive period.
There are plenty of eccentric recipes to choose from and the book features a wide range of pre-established super healthy ingredients.
The book also stimulates the mind of its reader through a personalised health quiz, designed to make people look and feel in excellent condition. Gillian has remarked, “This is going to be rigorous, intensive and you’ll love the results- I guarantee it”.