Food/Drink/Travel

What to ditch to avoid high blood pressure

    A healthy diet and consistent workout routine can help you avoid high blood pressure. But there are simple lifestyle changes that can also lower your risk, according to a new report. You should avoid alcohol or reduce your intake. This...

Ancoats in top tier of coolest places in the world

According to Time Out, the magazine and travel guidebook publisher, Ancoats in Manchester is one of the coolest places in the world. In a list of the most ‘hip’ places in the world, with other destinations like Madrid and Lisbon, Manchester’s...

Copyrıght 2015 THE NUBIAN TIMES. All RIGHTS RESERVED.