TNT wants you all ready fit and healthy for life, not just for summer, but lets take baby steps.
Personal Instructor Chloe show’s us some fundamental stamina and core strengthening exercises that will give us all the six pack we crave, just in time for summer.
Implement this specific short core training regime into your exercise routine for definition and variety, give your body that wow factor for summertime with TNT’s help.
Please consult your GP before commencement of all our suggested exercises.
Leave your comments below on how many reps you have done and send your picture results to Twitter: @thenubiantimes